We offer both in person and virtual sessions. Choose whatever feels most comfortable.
There’s no right answer here. Some people want structure and challenge, others want space and support. Both are valid, this just helps us match you well.
Think about what you would hope to walk away with over time. This could be clarity, relief, better communication, or something harder to name.
Limited to 600 characters
Share days or times that tend to work best. Flexibility is helpful, but we’ll work within what’s realistic for you.
Limited to 600 characters
Anything that feels important, context, preferences, or concerns, you’re welcome to include here.
Limited to 600 characters
For medical emergencies, contact your healthcare provider or call 911. For mental health crises, call or text 988.